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This cashew vanilla smoothie has all the essentials to keep you energized, satiated and ready to take on the day. Packed full of nutrients, protein, and healthy fats, it tastes like an indulgence, but is 100% guilt-free, with dates as a natural sweetener. 


This cashew vanilla smoothie is full of protein and healthy fats. Easy to whip up, and great to take on the go!

Course: beverages, Breakfast

Cuisine: DF, Vegan

Servings: 1 smoothie 


  • 1 cup Ice
  • 1 cup Plant-Based Milk
  • 1 tbsp Peanut Butter
  • 1/4 cup Cashews
  • 1/2 cup Rolled Oats
  • 1/2 Banana
  • 2 Large Dates (Optional)
  • 1/2 tsp Vanilla Extract



  1. Blend all ingredients together until smooth. Optional but highly recommended, you can add another spoonful of nut butter on top of the smoothie. Enjoy!

Recipe Notes

  • Feel free to omit the dates if you are looking for a sweetener-free version.
  • The additional nut butter on top of the smoothie is optional – but delicious!

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