Boost Your Workout With Flora’s Organic Red Beet Crystals

Looking for a natural way to boost your workout endurance? Made with Flora’s Organic Red Beet Crystals, this simple drink recipe combines ingredients that help to improve athletic performance and replenish electrolytes lost during intense workouts. Not only do beets contain electrolyte-rich minerals like potassium, calcium, magnesium, and sodium, but they are a great source of dietary nitrates, which the body converts into nitric oxide (NO). Nitric oxide has been shown to increase cardiorespiratory performance and improve muscle function. Wondering how this works? Nitric oxide helps with vasodilation (aka opening up of blood vessels), increasing blood flow and feeding more oxygen to our muscles, which in turn helps improve workout endurance and efficiency. Below we’re sharing our simple recipe for our beet-infused Workout Booster. 

Workout Booster

Ideal for high intensity or endurance activities such as HIIT workouts, hiking, biking, running or swimming.

Course: beverages, Drinks
Keyword: electrolyte drink, red beet electrolyte drink, workout booster
Author: Brianna Persall
Ingredients
  • 3 tbsp Flora Beet Crystals
  • 1 pc Lemon squeezed
  • 1/4 tsp Pink Himalayan Salt
  • 1 tbsp Honey (we recommend Flora Manuka Honey)
  • Add Filtered water or Coconut water

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Wondering what to eat to boost your workouts? We’ve shared our tips here.

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Well Daily is an online collaborative wellness community aimed at providing accessible, thoughtful and inspiring content. Our philosophy is that eating well and feeling good should be simple, so we share advice, tips and recipes that you can actually use in your day-to-day life, along with new insights on health and wellness trends, and our favourite healthy restaurants and fitness spaces.

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