5 Clean Beauty Swaps that are worth making
If you’ve committed to ‘cleaning your beauty routine’ but don’t know where to begin, try these simple
What this Holistic Nutritionist Eats in a Day for Healthy Skin
So you’ve heard that pumpkin seeds and berries are good foods for fighting acne, but you don’t
Understanding Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that impacts 1 out of every 7 people
Why clean beauty is more important than you might think
In our modern-day world, we are exposed to a variety of different chemicals and environmental toxins each
You Need to Try This Smoothie Bowl Recipe for Glowing Skin
This tart berry smoothie bowl is packed with antioxidants for liver detoxification. It also helps prevent sun
Well at home with Melissa Nkomo
Melissa Nkomo is a wellness expert, movement and meditation coach, and the founder of Kunye.co. Kunye offers a
Why you need to start cycle syncing & how to begin
The female body is quite incredible. Every month (or so) there is a beautifully orchestrated dance between
Cashew Vanilla Smoothie
This cashew vanilla smoothie has all the essentials to keep you energized, satiated and ready to take
