Has it been months since your last period? In medicine, if your period is late and has been missing for 3 months or more, it …
Late period? Common causes of Amenorrhea
Women’s Health
5 Ways ‘The Pill’ May Be Affecting Your Health
The birth control pill comes with many benefits – it gives you sexual freedom, decreases the pain associated with your cycle, reduces heavy periods, clears …
Endometriosis: What is it & What you can do about it
Endometriosis, or “endo” for short, is a condition where the endometrial tissue, which is normally only found lining the uterus, is found in other areas …
Everything you need to know about PCOS
Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that affects between 12-21% of reproductive age women. When something is classified as a “syndrome” it …
Natural Treatments for Post-Pill Acne
Acne flare-ups after stopping the birth control pill are one of the most common reasons women actually choose to go back on the pill. But, …
‘The Pill’ Is Not Your Only Option: Common Non-Hormonal Birth Control Alternatives
In Canada, the pill is the most commonly used method of contraception and is among the most frequently used medication by young women. However, according to …
PMS: Just because it’s common doesn’t make it normal
Premenstrual syndrome, or PMS, is a syndrome with cyclical recurrence just before the period, and typically resolves on the first day of our flow, or …
Ready To Ditch The Birth Control Pill? Here’s What You Should Know
We are on the verge of a hormonal revolution. Women are asking more questions and are starting to take their health into their own hands. …
The Autoimmune Protocol
My passion for autoimmune disease stems from my own personal battle. For many years, I suffered from a hormonal imbalance known as hypothyroidism. I experienced …