Natural Treatments for Post-Pill Acne
Acne flare-ups after stopping the birth control pill are one of the most common reasons women actually choose to go back on the pill. But, the pill is not the only way to be set free of acne. If you’ve
‘The Pill’ Is Not Your Only Option: Common Non-Hormonal Birth Control Alternatives
In Canada, the pill is the most commonly used method of contraception and is among the most frequently used medication by young women. However, according to the Society of Obstetricians and Gynecologists of Canada (SOGC), we are starting to see a
5 Common Causes That May Explain Your Hormonal Imbalance
As a naturopathic doctor, my favorite question to ask is "Why?”. Why are you experiencing acne, weight gain, painful or irregular periods? These symptoms are important, but they are not the problem. To receive appropriate treatment, we must understand the
PMS: Just because it’s common doesn’t make it normal
Premenstrual syndrome, or PMS, is a syndrome with cyclical recurrence just before the period, and typically resolves on the first day of our flow, or a few days afterwards. It is estimated that 75% of women experience some symptoms of
Ready To Ditch The Birth Control Pill? Here’s What You Should Know
We are on the verge of a hormonal revolution. Women are asking more questions and are starting to take their health into their own hands. I see this every day in my practice, with women asking me about the birth
The Autoimmune Protocol
My passion for autoimmune disease stems from my own personal battle. For many years, I suffered from a hormonal imbalance known as hypothyroidism. I experienced symptoms such as hair loss, constipation, weight gain, irregular menstrual cycles, brain fog and chronic