Matcha Kombucha Energizer
OK, I know it's almost the end of August (sorry for the reminder), but we just found the perfect summer drink. Matcha and Kombucha are two of our favourite things. We may have never thought of combining them until we
OK, I know it's almost the end of August (sorry for the reminder), but we just found the perfect summer drink. Matcha and Kombucha are two of our favourite things. We may have never thought of combining them until we
You've likely seen Maca in health food stores, or as an energy-boosting ingredient in smoothies. Maybe it's because of its subtle flavour or energy increasing properties, but it has become a mainstream supplement. We're breaking down where this supplement comes
If you've ever made (or even looked into making) homemade jam, then you know that it typically involves an obscene amount of sugar. Not to mention the amount of sugar that's found in store-bought jams (for a serving size of
New obsession: coconut manna a.ka. coconut butter. It is pureed dried coconut flesh, but the flavour and texture make it a perfect treat. These peppermint patties are fresh, delicious and full of healthy fat. They are a crowd pleaser and
We are always trying to create healthy versions of some of our favourite (classic) treats. We added hemp hearts, raw nut butter and a few other natural ingredients to create this stellar recipe without refined sugar. Hemp hearts are considered
One of our absolute favourite restaurants to visit when we go to LA is the plant-based Mexican restaurant Gracias Madre. Not only is it a beautiful space (with the dreamiest courtyard), but the food is next level. Usually, when we
Whether you have food sensitivities, on a specific diet, or trying out "The Whole 30" for a month, sometimes finding foods we are "allowed" to eat can be tough. Thats' where creativity, some inventive recipes and a few kitchen staples
These energy balls may just be the perfect afternoon snack. Not only are they full of protein and good fats, we also added in a little coffee and cacao for an added energy boost. Our favourite part about these energy
You’re probably looking at these donuts and either thinking, “How healthy are we actually talking?”, or “Healthy means they taste like cardboard”. Well we’re happy to report, these are legitimately healthy, and objectively delicious. These adorable little donuts are gluten,
It would not be an exaggeration to say that my life changed when I discovered the concept of a "bowl". I'd of course been eating of out bowls my entire life, but the idea of cooking some grains, roasting a