Mānuka honey is a specific type of honey made in New Zealand from the nectar of the mānuka tree. While there are many different types …
Is Manuka Honey the Healthiest Honey?
Recipes
The Negative Impacts of Alcohol are Real. Try these Mocktails instead!
Many people have started to wonder whether giving up alcohol may have a positive impact on their lives. And more and more individuals have started …
PALEO CHOCOLATE CHAGA COOKIES
Erin Michel, the founder of our favourite online health food store PureFeast.com, is back with another superfood recipe we think you’ll love. Today, she’s sharing her …
You Need to Try This Smoothie Bowl Recipe for Glowing Skin
This tart berry smoothie bowl is packed with antioxidants for liver detoxification. It also helps prevent sun damage and promotes acne scar healing. The cranberries …
Harvest Salad
Who says salads are just for summer? With ingredients like pecans, cranberries, and maple syrup, you can enjoy this protein-packed salad recipe this winter as …
How To Turn A Simple Smoothie Into A Complete Meal
If you’re starting your day with a homemade breakfast, you’re a step ahead of a lot of people. And if that breakfast is a protein …
Cashew Chocolate Oat Bites
This recipe makes the perfect afternoon snack when you need something a bit sweet with healthy fats, protein and complex carbohydrates. These oat bites not only taste good but also help maintain healthy blood sugar levels.
Spiced Lentil Collard Wraps with Red Pepper-Miso Sauce
If you’ve been looking for more ways to incorporate plants into your diet, look no further. These spiced lentil collard wrap recipes are loaded with …
Rawcology’s Berry Burst Oat Clusters Chia Pudding Parfait
You’ll enjoy this protein-packed pudding parfait berry much! It’s healthy, high in fibre, and perfect for those on-the-go mornings. It’s got all the gut-loving nutrients …
Rawcology’s Apple Cinnamon Oat Cluster Snack Cups
Upgrade your snack or your breakfast and enjoy these apple cinnamon oat cluster cups. Load with sunflower and pumpkin seeds, virgin coconut oil, naturally sweetened …