I want to love protein powder in my smoothies, and I’m sure it’s a matter of finding the right one. But right now, the taste …
Collagen powder vs. protein powder: What’s the difference?
Why is 2022 The Year of The Mushroom?
The use of mushroom is quite diverse. Not only in the kitchen but also in enhancing one’s general physical and mental health. Mushrooms have a …
Is a Multivitamin Really Necessary? Our Expert Explains All
There is a big debate out there whether or not you need to be taking multivitamins. Many people believe that if you follow a healthy …
Rawcology’s Berry Burst Oat Clusters Chia Pudding Parfait
You’ll enjoy this protein-packed pudding parfait berry much! It’s healthy, high in fibre, and perfect for those on-the-go mornings. It’s got all the gut-loving nutrients …
Everything you need to know about iron deficiency + the plant-based iron supplement you’ve got to try
Iron Deficiency Although related, iron deficiency and anemia are not the same things. The term “anemia” gets thrown around loosely by many, but it is …
A new era of clean skincare with Lane Edwards of Pura Botanicals
The revolution of clean skincare has in recent years reshaped the beauty industry. We’re becoming more and more aware of the ingredients in our skincare …
Rawcology’s Apple Cinnamon Oat Cluster Snack Cups
Upgrade your snack or your breakfast and enjoy these apple cinnamon oat cluster cups. Load with sunflower and pumpkin seeds, virgin coconut oil, naturally sweetened …
Natural Detox Support with Flor-Essence®
The word “detox” has become a bit of a buzz term and, unfortunately, carries some negative connotations. But, the process of detoxification is critical for …
Rawcology’s Chocolate Oat Cluster Breakfast Cookies
If you’ve never tried the combination of chocolate and tahini, then this is the perfect breakfast cookies recipe for you. Packed with fibre, healthy fats, …
We tried: The new Reincarnate glasses with anti-fog lenses from Clearly
Spending most of our time at home has of course had many perks. Being able to live (and work) in sweatpants or pyjama bottoms, no …