Reiki is one of the more challenging alternative healing modalities to explain. After a session, you know something has changed, you feel better, but it can be tough to pinpoint exactly why. Reiki focuses on energy, specifically unblocking our energy,

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In this new series, we're spotlighting some of our favourite alternative healing therapies, how they work and who can benefit most from them. Whether you've tried alternative therapies or have always been curious, we're rounding up some of the most popular

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