These days, it’s so easy to get carried away with the latest food and diet trends. We demonize certain foods because we’ve been told they’re …
Better digestion: Getting back to the basics
Boosting Iron and Energy with Flora’s Iron+ with B-Vitamin Complex
If you’ve to boost with iron, you know not all iron supplements are built equal. Not only are they notoriously hard to absorb, but they …
Our go-to coffee alternative is also the fave of Naturopaths
I’ve never been a coffee drinker and looking for a coffee alternative. At the same time, I enjoy the taste, chronic digestive issues. The jitters …
What to expect from a facial at Plain Jane Skinbar
After starting to notice the effects many years worshipping the sun was beginning to have on her skin in her early 20s, Amberly Donnelly, founder …
Gamechangers: Graydon Moffat of Graydon Skincare
Brianna and I first discovered our love for Graydon Skincare when we tried out their Face Glow Tinted Moisturizer, Primer and Illuminator. This product is …
Makeup artist India Daykin shares her top 5 green beauty brands
If you’re apprehensive to make the switch to green beauty products because you’re not convinced they compare to conventional ones, then please take it from …
Gamechangers: Jessica Walsh of Formula Fig
If you think about it, the “facial” industry hasn’t really seen any kind of significant update since pretty much the 80’s. That was one of …
What’s the deal with: Chaga
While it has many powerful health benefits, chaga has gained popularity over the last few years for its potential anti-cancer and immune-boosting properties. But like …
What’s the Deal With: Reishi
As I’m sure you’ve noticed, we have a thing for adaptogens. They can help increase energy, manage stress, balance hormones, and are easy to incorporate …
Game changers: Irisa Cannabis
If you’re like me (and likely a lot of other people out there), you’re intrigued by the growing cannabis movement but feel overwhelmed by options …