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  • DAILY READS
    • Nutrition
    • Women’s Health
    • Movement
    • Recipes
    • Mindfulness
    • Beauty + Skincare
    • Interviews
  • YOGA TRAINING
    • Online 200-Hour YTT
    • 200-Hour YTT in Bali
    • 300-Hour YTT in Panama
  • RETREATS
    • Revive 8-Day Retreat
  • ABOUT
    • Collaborate
    • Contact
wrap recipe

Spiced Lentil Collard Wraps with Red Pepper-Miso Sauce

ByJustine Blackwell

If you've been looking for more ways to incorporate plants into your diet, look no further. These spiced lentil collard wrap recipes are loaded with fresh, nutrient-dense veggies and taste delicious dipped in our red-pepper miso sauce. Yup, that's right,

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seeds can help fight acne

These 4 Seeds Can Help Fight Acne

BySisley Killam

Seeds are not only a trendy topping on avocado toast and smoothie bowls - but they also do wonders for our skin. In fact, here's how seeds can help fight acne, and protect overall skin health. First off, it’s important to

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bloating

5 Reasons for your Bloating and What to Do About It

ByDr. Bronwyn Storoschuk ND

One of the most common complaints I hear from young women is that they are constantly feeling bloated. Whether it's the physical discomfort of the bloat or the unappealing appearance of being bloated, bloating is something no one wants to

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brighten dull skin

5 Ways to Rejuvenate and Brighten Dull Skin

ByKavisha Mirza

Dull skin is often caused by dryness and dehydration, dead skin cells building upon the surface of the skin, and slow cell turnover. Poor diet, lifestyle, and using harsh skincare products can also lead to your skin losing its luminosity

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chia

Rawcology’s Berry Burst Oat Clusters Chia Pudding Parfait

ByWell Daily

You'll enjoy this protein-packed pudding parfait berry much!⁠ It's healthy, high in fibre, and perfect for those on-the-go mornings. It's got all the gut-loving nutrients you could want with probiotics, plus chia, and spirulina for an added health boost. ⁠⁠ Ingredients

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iron deficiency

Everything you need to know about iron deficiency + the plant-based iron supplement you’ve got to try

ByWell Daily

Iron Deficiency Although related, iron deficiency and anemia are not the same things. The term “anemia” gets thrown around loosely by many, but it is important to understand the difference. Anemia is a condition diagnosed when the level of hemoglobin or

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