THE MAGIC BULLET? While there may still be no “magic bullet” or “fountain of youth” in medicine, fish oil may be the closest thing. There is almost no reason NOT to ensure optimal intake of fish oils, and almost everybody will

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You’re probably looking at these donuts and either thinking, “How healthy are we actually talking?”, or “Healthy means they taste like cardboard”. Well we’re happy to report, these are legitimately healthy, and objectively delicious. These adorable little donuts are gluten,

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It would not be an exaggeration to say that my life changed when I discovered the concept of a "bowl". I'd of course been eating of out bowls my entire life, but the idea of cooking some grains, roasting a

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