Welltalks: This nutritionist’s go-to supplement might not be what you expect
As a holistic nutritionist, Nadya had tried many of the different supplements on the market that promised to manage her stress and anxiety, but she was continuously left disappointed.. Following some experimentation, the one supplement that she found to be the most effective for her was somewhat of a surprise and something that she was at first quite resistant to: CBD oil. Now she is the owner and founder of ICARIA, a CBD oil brand for women, where she encourages women to remember that they are a priority and to put themselves first. We sat down with Nadya to discuss all there is to know about CBD oil including how it works, who can benefit from it, how to use it in our daily lives.
TELL US A BIT ABOUT CBD OIL
SO HOW EXACTLY DOES IT WORK?
WHO CAN BENEFIT FROM THE USE OF CBD OIL?
WHAT SHOULD WE KNOW BEFORE TAKING IT?
HOW DO WE KNOW THAT ITS WORKING FOR US?
HOW DO YOU USE CBD IN YOUR DAILY LIFE AND PRACTICE?
Interested in learning more about CBD oil? Check out ICARIA where you can download Nadya’s free guide to CBD for beginners