For me, eating plant-based means that I base most of my diet on a variety of vegetables, yet still include consciously chosen meats as a protein and heathy fat source. When it comes to making dishes with meat in them,

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Erin Michel, founder of our favourite online health food store PureFeast.com, is back with another superfood recipe we think you'll love. This time she's created Paleo Chocolate Chaga Cookies. In case you're not familiar with chaga, it's a medicinal mushroom that's

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For anyone who is off of gluten and grains, but still wants to bake fall-inspired treats, we have the recipe for you. Erin Michel, founder of PureFeast.com also happens to be a holistic nutritionist, and shares lots of great recipes over

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OK, I know it's almost the end of August (sorry for the reminder), but we just found the perfect summer drink. Matcha and Kombucha are two of our favourite things. We may have never thought of combining them until we

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If you've ever made (or even looked into making) homemade jam, then you know that it typically involves an obscene amount of sugar. Not to mention the amount of sugar that's found in store-bought jams (for a serving size of

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One of our absolute favourite restaurants to visit when we go to LA is plant-based Mexican restaurant Gracias Madre. Not only is it a beautiful space (with the dreamiest courtyard), but the food is next level. Usually when we go

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Whether you have food sensitivities, on a specific diet, or trying out "The Whole 30" for a month, sometimes finding foods we are "allowed" to eat can be tough. Thats' where creativity, some inventive recipes and a few kitchen staples

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These energy balls may just be the perfect afternoon snack. Not only are they full of protein and good fats, we also added in a little coffee and cacao for an added energy boost. Our favourite part about these energy

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