As I was at Brianna's doing some recipe development (and tasting) the other day, I couldn’t help but notice the overflowing bowl of apples on her counter. She had picked them a week before at a local orchard, and as we

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When it comes to health food trends, turmeric is right up there, with turmeric lattes and "golden mylk" everywhere you turn (yes, even Starbucks has caught on, it was only a matter of time). This might be because unlike many

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For me, eating plant-based means that I base most of my diet on a variety of vegetables, yet still include consciously chosen meats as a protein and heathy fat source. When it comes to making dishes with meat in them,

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Erin Michel, founder of our favourite online health food store PureFeast.com, is back with another superfood recipe we think you'll love. This time she's created Paleo Chocolate Chaga Cookies. In case you're not familiar with chaga, it's a medicinal mushroom that's

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If you’re a frequent-flyer in the world of natural health and all things wellness, chances are you’ve encountered MCT oil in some shape or form. From fat-burning lattes, to brain-boosting shakes, the use of this coconut oil derivative boasts everything

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For anyone who is off of gluten and grains, but still wants to bake fall-inspired treats, we have the recipe for you. Erin Michel, founder of PureFeast.com also happens to be a holistic nutritionist, and shares lots of great recipes over

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