Activated charcoal a.k.a magic black dust has gotten some major hype lately in the media and nutrition world. But the truth is, it's been used in conventional medicine as an effective emergency treatment for certain kinds of poisoning and drug

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THE MAGIC BULLET? While there may still be no “magic bullet” or “fountain of youth” in medicine, fish oils may be the closest thing. There is almost no reason NOT to ensure optimal intake of fish oils, and almost everybody will

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THE NERVOUS SYSTEM In order to understand how stress impacts us, we have to first understand the part of our body that handles stress: the nervous system. The nervous system is a complex organ system that includes the brain, spinal cord

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