I started “greening my beauty routine” almost 10 years ago. At first it wasn’t because I was overly concerned with the safety of my products, it was more out of vanity. Around 25 I started getting pretty bad cystic acne.
Has it been months since your last period? In medicine, if your period is late and has been missing for 3 months or more, it is called amenorrhea. There are several reasons for a missing cycle, and if you fit
The birth control pill comes with many benefits - it gives you sexual freedom, decreases the pain associated with your cycle, reduces heavy periods, clears your skin, and reduces the risk of certain cancers. But these chemically altered, synthetic hormones
If you’re like me (and likely a lot of other people out there), you’re intrigued by the growing cannabis movement but feel overwhelmed by options and intimidated by all the information out there. I’ve been wanting to dip my toes
Endometriosis, or “endo” for short, is a condition where the endometrial tissue, which is normally only found lining the uterus, is found in other areas of the body. This can include the fallopian tubes, ovaries, intestines, and other tissues. Since
Get soft, flake-free lips this winter!
This easy to make (and delicious!) lip scrub will get rid of flaky skin and allow your lip balm to penetrate MUCH better. Your lipstick will sit perfectly and wear longer too. It also makes
Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that affects between 12-21% of reproductive age women. When something is classified as a “syndrome” it means that the signs and symptoms can vary from person to person. However when it
Reiki is one of the more challenging alternative healing modalities to explain. After a session, you know something has changed, you feel better, but it can be tough to pinpoint exactly why. Reiki focuses on energy, specifically unblocking our energy,
Acne flare-ups after stopping the birth control pill are one of the most common reasons women actually choose to go back on the pill. But, the pill is not the only way to be set free of acne. If you’ve
How to prevent skin woes as the seasons change
If you've ever noticed a sudden change in your skin –sensitivities, breakouts, and uneven tone—it could be the seasonal change. It's that period when the weather changes from hot to cold, or