We all know the importance of protein in a healthy diet, however, there seems to be one protein in particular that is all the rage at the moment. Collagen, which is the most abundant protein in the human body - making

READ MORE

Do you ever question whether your poop is normal, or wonder what normal even looks like? Are you worried you’re going to the bathroom too much, or not enough? When it comes to what a normal poop should be like,

READ MORE

The number of non-surgical treatments has increased nearly 200% since 2000 according to the American Society of Plastic Surgeons. More and more people are opting for less-invasive cosmetic treatments that focus on their skin's health, rather than masking their age. It’s

READ MORE

I started “greening my beauty routine” almost 10 years ago. At first it wasn’t because I was overly concerned with the safety of my products, it was more out of vanity. Around 25 I started getting pretty bad cystic acne.

READ MORE