Whether we like it or not, we're going to be spending a whole lot of time at home over the next little while. And because our home is now also our personal office, gym, yoga studio, coffee shop and sleep
There's no question, when you a tidy up and de-clutter your space, it makes for a more zen, organized headspace. I work from home, so often even find myself tidying up first thing in the morning so that I can
Dealing with unresolved or unexplained health issues can be incredibly frustrating. You're often forced to experiment with different diets, treatment plans or supplements, many times resulting in no real answers or noticeable improvements. I know this all too well from
Here at Well Daily, we’re all about following the latest food trends. So when we heard about a product that could support our skin health and act as an antioxidant powerhouse, we were intrigued. Introducing tocos- the latest supplement that’s
As a holistic nutritionist, Nadya had tried many of the different supplements on the market that promised to manage her stress and anxiety, but she was continuously left disappointed.. Following some experimentation, the one supplement that she found to be the
Carrots are my new favorite ingredient for plant-based dips! They blend up so smoothly and add a wonderfully sweet, yet also savory taste to this recipe. Not to mention the beautiful color they can take credit for!
This recipe is
Make your breakfast more balanced by adding protein to your banana pancakes with eggs, hemp seeds and protein powder like collagen. Not a fan of collagen? Try using your own protein powder like Vega Protein & Greens Vanilla.
Protein Banana Pancakes
On separate occasions we were both wandering along Adelaide St. in Toronto and couldn't help but notice this beautiful zen looking space set amidst office buildings and busy downtown restaurants and shops. We learned that it was Hoame, a "modern
We all know the importance of protein in a healthy diet, however, there seems to be one protein in particular that is all the rage at the moment. Collagen, which is the most abundant protein in the human body - making
Maybe one of our favourite weekends of the year, CHFA West (Canadian Health Food Association trade show) brings together natural food, skincare and supplement brands, to showcase their new products and new brands on the market. We always take this