On separate occasions we were both wandering along Adelaide St. in Toronto and couldn't help but notice this beautiful zen looking space set amidst office buildings and busy downtown restaurants and shops. We learned that it was Hoame, a "modern
We all know the importance of protein in a healthy diet, however, there seems to be one protein in particular that is all the rage at the moment. Collagen, which is the most abundant protein in the human body - making
Maybe one of our favourite weekends of the year, CHFA West (Canadian Health Food Association trade show) brings together natural food, skincare and supplement brands, to showcase their new products and new brands on the market. We always take this
We love that Abeego, the "reusable beeswax that breathes", is on more than one mission. Founded in 2008 by Toni Desrosiers, Abeego was launched, firstly, because it’s logical. It breathes. If living food needed to be wrapped in airtight wrap the
If Bali is somewhere that's been on your bucket list, we suggest you book that ticket and go. Having both spent a significant amount of time traveling there, Bali is the perfect place to go if you're looking for delicious
Just when you thought you'd tried all the superfoods out there, meet the maqui berry. If you thought acai was high in antioxidants, maqui is actually 2-3 times higher (per gram of pulp), and is considered one of the highest
Oh hey! It's been a while. We thought we'd catch you up on what we've been up to.
Since launching Well Daily a year and a half ago, we've been working together on growing the website, collaborating with brands we love,
Get your #summerglow on by winning this EPIC giveaway! We put together some of our fave brands to keep you glowing all summer long from the inside out.
PRIZE INCLUDES: Reversible one piece swimsuit from Union Swimwear in your size and
If you're starting your day with a homemade breakfast, you're a step ahead of a lot of people. And if that breakfast is a smoothie, even better -- they're the easiest way to pack in nutrients and start the day
The holidays are probably the most indulgent time of the year. We drink and eat way more than we normally do, and our sugar consumption is typically on the excessive side, to say the least. After all, at what other