Think of these dark chocolate coconut almond butter cups as an elevated version of your favourite childhood guilty pleasure. Made with only five pantry staple ingredients (tip: Everland is a great local company and a go-to that offers great quality,

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Make your breakfast more balanced by adding protein to your banana pancakes with eggs, hemp seeds and protein powder like collagen. Not a fan of collagen? Try using your own protein powder like Vega Protein & Greens Vanilla. Protein Banana Pancakes Simple,

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While it has many powerful health benefits, chaga has gained popularity over the last few years for its potential anti-cancer and immune-boosting properties. But like most medicinal foods, even though you may have not heard about it until recently, people

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