They get a bad rep but snacks can be healthy and wholesome, you just need to be mindful when selecting the ones you’re consuming. While generally we try to ditch the snacks and stick to satiating and satisfying meals we

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It’s not hard to find a "clean" lipstick on the market these days. There are tons of brands popping up, especially after the “lead in lipstick” scare a few years ago. In fact, it’s pretty simple to replace petroleum, synthetic

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We all know the importance of protein in a healthy diet, however, there seems to be one protein in particular that is all the rage at the moment. Collagen, which is the most abundant protein in the human body - making

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