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  • WELLEATS
    • Nutrition
    • Recipes
    • Restaurants + Cafes
  • WELLBODY
    • Fitness
    • Skin Care
    • Women’s Health
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  • SERVICES
    • Workplace Wellness
  • ABOUT
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  • WELLEATS
    • Nutrition
    • Recipes
    • Restaurants + Cafes
  • WELLBODY
    • Fitness
    • Skin Care
    • Women’s Health
  • WELLMIND
  • SERVICES
    • Workplace Wellness
  • ABOUT
  • CONTACT
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Menstrual-Cup

Menstrual Cups: 7 reasons why they are life changing

ByDr. Bronwyn Storoschuk ND
February 20, 2019
Wellbody, Women's Health

Menstrual cups are not necessarily new, but in recent years they have gained a lot of popularity among menstruating women. For those who aren't familiar, menstrual cups are a reusable alternative to tampons or pads. They are flexible cups made out

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Jade-Rolling

What’s the Deal with: Jade Rolling?

BySeanna Cohen
February 17, 2019
Skin Care, Wellbody

The number of non-surgical treatments has increased nearly 200% since 2000 according to the American Society of Plastic Surgeons. More and more people are opting for less-invasive cosmetic treatments that focus on their skin's health, rather than masking their age. It’s

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Beautyfor-YOU

How to build a natural skincare routine that’s right for you

BySeanna Cohen
February 15, 2019
Welleats

One of the most common things I hear from my clients is the desire to build the 'perfect skincare routine'. There's so much confusion about the order in which to apply products, what steps to take, and which ones to

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Abeego

Game Changers: Toni of Abeego Beeswax Wrap

ByWell Daily
February 14, 2019
Interviews, Profiles, Wellmade, Welltribe, Women

We love that Abeego, the "reusable beeswax that breathes", is on more than one mission. Founded in 2008 by Toni Desrosiers, Abeego was launched, firstly, because it’s logical. It breathes. If living food needed to be wrapped in airtight wrap the

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Gut-Health

Inflammation and the Gut: How it’s affecting your digestion

ByCaroline Lewis
February 12, 2019
Digestive Health, Wellbody

How often do you hear the words "inflammation" or "anti-inflammatory"? As people become more conscious about health and wellness, inflammation is something we hear lots of hype about, but might not fully understand what it is, or what we can

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Cycle

Menstrual Cycle 101: The hormone changes we should all know about

ByDr. Bronwyn Storoschuk ND
February 5, 2019
Wellbody, Women's Health

Many women have little to no understanding of the changes their body goes through leading up to their period. This is really no surprise, as women aren’t typically taught about the menstrual cycle, other than: you have a monthly period

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WELL DAILY

As your guide to everyday well-being, our goal is to provide accessible, thoughtful and inspiring content, based on the philosophy that eating well and feeling good should be simple

Live + Be well.

Brianna and Kylie

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Dr. Bronwyn ND
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Seanna Cohen
Natural Skincare Expert

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Integrative Wellness Expert

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